Claims

Training more than three sessions per week neutralizes CCT efficacy, while one or 2–3 sessions per week are effective

Claim · All claims
Evidence · 1 study · quant-synthesis r3 · q4 · i1 small
Currency · newest study 2014 · checked against its sources 2026-10-20 (automated, 1 of 1 entry) · not reviewed by a person

Subclaims

Reading the evidence codes

q is the design tier, i the impact, n the sample, and the kind with its r the rigour judged within that kind: what each code means.

This claim: no standardized effect is recorded in observations/ for it yet, so no benchmark reading is possible.

q4 i1 Significant effects were found for one session per week (g = 0.34) and 2–3 sessions per week (g = 0.28), but not for more than three sessions per week (g = 0.07, p = 0.28). → Lampit A 2014

Evidence

Lampit A 2014

Lampit A, Hallock H, Valenzuela M (2014) Computerized Cognitive Training in Cognitively Healthy Older Adults: A Systematic Review and Meta-Analysis of Effect Modifiers. PLoS Med 11(11): e1001756. https://doi.org/10.1371/journal.pmed.1001756

q4 · i1 · quant-synthesis · r3

Mixed-effects subgroup analysis of session frequency across all outcomes. Effects were significant at one and 2–3 sessions per week but non-significant above three sessions per week; the between-subgroup Q test was significant (p = 0.011).

"significant effect estimates in studies that administered one (g = 0.34, 95% CI 0.16 to 0.51, p,0.001) or 2–3 sessions per week (g = 0.28, 95% CI 0.18 to 0.37,p,0.001) but not in studies that trained their participants more than three times per week (g = 0.07, 95% CI 20.06 to 0.19, p = 0.28; Q = 9.082, df = 2, p = 0.011)."

Discussion

Learner Variables

Page metadata
Field Value
type claim
id cct-frequency-above-three-sessions-ineffective
title Training more than three sessions per week neutralizes CCT efficacy, while one or 2–3 sessions per week are effective
description Training more than three sessions per week neutralizes CCT efficacy, while one or 2–3 sessions per week are effective
status review
evidence_strength moderate
newest_evidence 2014
source_checked 2026-10-20
generated by process:wiki-ingest on 2026-10-15
trust unverified — no one has confirmed this page's content
sources 1 — lampit-a-2014

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