Claims

Adults improve on average across nine cognitive tasks over 100 days of practice, with substantial individual differences in the amount of improvement

Claim · All claims
Evidence · 1 study · associational r2 · q2
Currency · newest study 2022 · not yet checked against its sources · not reviewed by a person

Subclaims

Reading the evidence codes

q is the design tier, i the impact, n the sample, and the kind with its r the rigour judged within that kind: what each code means.

This claim: no standardized effect is recorded in observations/ for it yet, so no benchmark reading is possible.

q2 i? Mean pre-test to post-test differences were positive for all nine tasks, but standard deviations of change of 0.75 to over 1 indicate considerable individual differences in learning. → Cherry Youn 2022

Evidence

Cherry Youn 2022

Cherry Youn, Andrew D. Grotzinger, Christina M. Lill, Lars Bertram, Florian Schmiedek, Martin Lövdén, Ulman Lindenberger, Michel Nivard, K. Paige Harden, Elliot M. Tucker-Drob. (2022). Genetic associations with learning over 100 days of practice. npj Science of Learning. https://doi.org/10.1038/s41539-022-00121-2

q2 · i? · associational · r2

Descriptive analysis of pre- to post-test standardized difference scores in the COGITO intensive-practice study (N = 131, ages 20–31 and 65–80). The article reports that "All mean differences for each of the nine cognitive tasks are positive", with standard deviations ranging from 0.75 to over 1 indicating individual differences in learning.

"All mean differences for each of the nine cognitive tasks are positive, suggesting that on average, performance improved during the practice phase and most individuals scored higher at post-test than at pre-test"

Discussion

Page metadata
Field Value
type claim
id average-improvement-individual-differences-100-day-practice
title Adults improve on average across nine cognitive tasks over 100 days of practice, with substantial individual differences in the amount of improvement
description Adults improve on average across nine cognitive tasks over 100 days of practice, with substantial individual differences in the amount of improvement
status review
evidence_strength moderate
newest_evidence 2022
generated by process:wiki-ingest on 2026-10-26
trust unverified — no one has confirmed this page's content
sources 1 — cherry-youn-2022

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