The later, shorter, inconsistent sleep health class shows later bedtimes, shorter sleep duration, less consistent routines, and higher pre-bedtime caffeine consumption than the earlier, longer, consistent class¶

Claim · All claims
Evidence · 1 study · associational r2 · q2
Currency · newest study 2022 · not yet checked against its sources · not reviewed by a person

Subclaims¶

q2 i? Children in the later, shorter, inconsistent class had later weeknight sleep timing, shorter weeknight and weekend sleep duration, less consistency in sleep-related behaviors, and higher caffeine consumption within 3 hours of bedtime. → Turnbull Khara L. P. PhD; Mateus Deiby Mayaris Cubides; LoCasale-Crouch Jennifer PhD; Lewin Daniel S. Ph.D. 2022

Evidence¶

Turnbull Khara L. P. PhD; Mateus Deiby Mayaris Cubides; LoCasale-Crouch Jennifer PhD; Lewin Daniel S. Ph.D. 2022¶

Turnbull Khara L. P. PhD; Mateus Deiby Mayaris Cubides; LoCasale-Crouch Jennifer PhD; Lewin Daniel S. Ph.D., D.ABSM; CBSM; Williford Amanda P. PhD. (2022). Sleep Patterns and School Readiness of Pre-Kindergarteners from Racially/Ethnically Diverse, Low-Income Backgrounds: A Secondary Data Analysis. The Journal of Pediatrics. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10621568/

q2 · i? · associational · r2

Latent class analysis findings describing Class 2 (13% of the sample), contrasted with Class 1 in Table 1 and Figure 1 item means. The article states this class is "characterized by later weeknight sleep timing, shorter weeknight and weekend night sleep duration, less consistency in sleep-related behaviors, and higher caffeine consumption within 3 hours of bedtime."

"This class is characterized by later weeknight sleep timing, shorter weeknight and weekend night sleep duration, less consistency in sleep-related behaviors, and higher caffeine consumption within 3 hours of bedtime."

Discussion¶

Related Claims¶

• Two parent-reported sleep health patterns characterize low-income pre-kindergarteners: an earlier, longer, consistent class (87%) and a later, shorter, inconsistent class (13%) — related
• A greater proportion of children whose maternal educational attainment is some college, technical, or two-year degree fell in the later, shorter, inconsistent sleep health class — related
• Children in the earlier, longer, consistent sleep health class showed stronger approaches to learning (PLBS total and T-CRS task orientation) than peers in the later, shorter, inconsistent class — related
• Children in the earlier, longer, consistent sleep health class showed greater emotion regulation and assertiveness than peers in the later, shorter, inconsistent class after covariate adjustment — related
• Children in the earlier, longer, consistent sleep health class scored higher on expressive vocabulary than peers in the later, shorter, inconsistent class after covariate adjustment — related
• A consistent bedtime routine is associated with better sleep outcomes in young children, with a dose-dependent relationship between nights per week of routine adherence and sleep benefits — related
• A language-based bedtime routine at age 3 predicted longer nighttime sleep duration at age 5 and higher language abilities and receptive vocabulary at age 5 — related