Mindfulness and yoga interventions improved self-regulation in 4 of 8 interventions (50%), mostly applied within the adolescent age group.¶

Claim · All claims
Evidence · 1 study · quant-synthesis r2 · q3
Currency · newest study 2018 · not yet checked against its sources · not reviewed by a person

Subclaims¶

q3 i? Four of 8 mindfulness and/or yoga interventions (50%) produced a statistically significant effect size favoring the intervention group. → Pandey A 2018

Evidence¶

Pandey A 2018¶

Pandey A, Hale D, Das S, Goddings A-L, Blakemore S-J, Viner RM. (2018). Effectiveness of Universal Self-regulation–Based Interventions in Children and Adolescents: A Systematic Review and Meta-analysis. JAMA Pediatrics. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6059379/

q3 · i? · quant-synthesis · r2

Narrative review of 8 studies evaluating mindfulness and/or yoga techniques to enhance SR, mostly applied within the adolescent age group. The review reports "Four30,33,45,73of the 8 interventions (50%) produced a statistically significant effect size favoring the intervention group."

"Four30,33,45,73of the 8 interventions (50%) produced a statistically significant effect size favoring the intervention group."

Discussion¶

Related Claims¶

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