Theories

SDT motivation continuum: four forms of extrinsic motivation varying in autonomy

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Evidence · 2 claims (2 for) · 4 studies (2 review, 1 quant-synthesis, 1 theoretical), q1–q4 · 1 of 4 report an effect size · 1 claim rests on one study

Description

The article describes SDT's motivational continuum ranging from externally regulated to internally driven, self-directed behavior. Within extrinsic motivation it distinguishes four regulatory styles: "Integrated regulation is the most autonomous type of extrinsic motivation", followed by identified regulation, introjected regulation, and external regulation. External regulation, the least autonomous, "includes behaviors that are enacted to obtain a reward or avoid a punishment", and such behaviors are difficult to sustain once controlling contingencies are removed. Integrated and identified regulation can become self-determined over time.

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Page metadata
Field Value
type theory
title SDT motivation continuum: four forms of extrinsic motivation varying in autonomy
description The article describes SDT's motivational continuum ranging from externally regulated to internally driven, self-directed behavior.
status review
generated by process:wiki-ingest on 2026-09-27
trust unverified — no one has confirmed this page's content
sources 1 — zak-moskal-2020

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